How to maintain your well-being as a student in quarantine

During a pandemic everything is different and taking care of our well-being is extremely important. Here are a few tips that will help you take care yourself while COVID-19 is affecting our lives.Read more
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Health

Surviving turning your home into an office

Are you stressing out over having too much work during remote studying or working? Maybe it is not as much of a struggle as you think…Read more

10 Films to Watch During Self-isolation 

What’s the best thing to do when you’re stuck at home? In my humble opinion, it’s to watch a good film. Here are my top picks to keep you entertained during these hard times.Read more
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Culture

Love Across Countries And Continents

February is considered the month of love and we decided to celebrate it by hosting a contest about finding love during Erasmus and here we have our winner. Nayade and Roope’s love story will definitely make you say “aww”.Read more
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Erasmus

Erasmus Journal: The One With The Pandemic

What happens when a pandemic interrupts your perfect Erasmus lifestyle? Adelina's journal lets us into her world and her experience.Read more
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Erasmus

Quarantine Time: Learn a Language!

Are you in quarantine? Or maybe cuarentena? Or if you please, quarentena? Karanténa? Whichever you go for, you end up with the same thing - not leaving the house! Or in other words, time to do something for you.Read more
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Education

How to Make Your Home Corona-Proof

Coronavirus is here, but there is no need to panic. You can still prepare your home and do everything in your power so that the virus does not get in or spread around.Read more
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Health

Four years of ESNblog!

The ESNblog celebrates its 4th birthday! Revisit our most popular stories of the past year, and take this chance to travel from the safety and comfort of your own home!Read more
Categories: 
Erasmus, Volunteering

Enjoying Erasmus in the Time of Coronavirus

With the Coronavirus pandemic causing panic all around the world and more and more countries asking their residents to remain in quarantine, it is natural for people to think that their exchange is ruined - but it doesn’t have to be!Read more
Categories: 
Erasmus

From One Erasmus Student to Another: Dealing with a Pandemic.

Erasmus is supposed to be this beautiful, carefree time in your life, that you look back on as if it were a dream. Seems like, for the past few months, life had other plans.Read more
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Erasmus, Health

Changed After The Exchange: Ready to Thrive in a Multicultural World!

Being on an exchange is, for many of us, the experience of a lifetime. Apart from meeting new friends from all over the world and expanding our knowledge in our field of studies, we change and evolve as individuals, too.Read more
Categories: 
Culture

Erasmus Students: The Perfect Example of 21st Century Skills?

Aside from it being a great experience, Erasmus equips the youth of Europe with skills that can prove rather useful for their future careers. But what exactly is it that makes those who have been on Erasmus stand out?Read more
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Erasmus, Employability

12 Places to Visit During Carnival

Don’t let the winter and the cold weather affect you. In February and March, you can still celebrate and explore the world in a new light. Here are 12 places you should visit during Carnival season all over the world.Read more
Categories: 
Erasmus, Travels, Culture

Maintaining a Sustainable and Healthy Lifestyle On the Road

Eating and drinking healthy can reduce the risk of disease and give you more energy. But when we think about travelling, we usually don’t associate it with healthy food. What if we tell you there are simple tips you can follow to make this a reality?Read more
Categories: 
Erasmus, Health, Environment

Green has two meanings with the amazing ESN UTH - ESN section in the spotlight

ESN UTH, a very young section that shines bright, rightfully earned our spotlight this month! To find out what makes them stand out and how they grew from zero to 29 members in just one year, continue reading!Read more
Categories: 
Erasmus, Volunteering, Employability

The Erasmus Iceberg Illusion

For the normal student who doesn’t even think of going on Erasmus, an exchange programme comes with a couple of prejudices and stereotypes. I’m here to break them down to you and show you what Erasmus is really about.Read more
Categories: 
Erasmus

The Magic of Buddy Friendships

The buddy friendship is the amazing outcome that remains when you decide to offer part of your time to a complete stranger.Read more

6 Way to Love the Planet on Valentine's Day

Flowers, sweets, and cards are not as warm and fuzzy as you think...Read more
Categories: 
Environment

How to Start a Journal and Keep Your Erasmus Memories Forever

Erasmus is the best time of our lives, but we all know that it ends fast. Technology is a lifesaver these days, but this is not the only way to remember our time abroad. Here are some (very) basic ideas to start your journal, which you can keep forever!Read more
Categories: 
Erasmus

5 Sources of Stress That Occur During Your Exchange and How to Cope With Them

Going on an exchange is not all sugar, spice and everything nice. It can actually be a stressful time. Below are the main sources of stress and anxiety which could occur during your exchange and some advice on how to cope with them.Read more
Categories: 
Erasmus, Health

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During a time of uncertainty and fear, all we have is each other. The best way to show our compassion is by protecting those around us, even when the cost seems too great.
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They’re sitting on the small balcony, chatting. The sun is shining bright today, and the temperature is just perfect if you sit in the sunlight. They’re slowly sipping coffee and smiling.
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Holidays in 2020 might be slightly different to other years but there are still plenty of fun festive experiences to be had wherever you’re celebrating.
Sometimes we think that a diagnosis is the end of us. That we are our illness. That success, inspiration, love and happy moments will always pass us over. But history, my friends, says otherwise.
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We know that, as a student, you’re often short on cash. We also know that a lot of European cities can be really expensive and it’s hard to find good food at restaurants that fit your budget!
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This term should sound familiar to anyone today. The prefix multi means more than one thing. Indeed, when speaking of multitasking, it’s hard to imagine an idyllic vision of a person practicing meditation. There are haters and lovers of multitasking.

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