Sleep is an essential part of our lives, yet many of us neglect it completely. In a hectic life we rarely get enough hours of rest, not to mention its quality, and we may not even realise the consequences. It’s time to take better care of yourself!Read more
Mental health is getting more and more recognition and the stigma around it is slowly disappearing. But what about mental wellbeing of students?Read more
Regular workouts and a healthy diet aren’t the first things that come to your mind when you think of Erasmus, however, the International Erasmus Games are here to change that. Join us on the healthy side of Erasmus and make your mum proud!Read more
No matter if you already are a fitness freak or if you’ve never stepped into a gym before in your life, here are some tips that will hopefully inspire you to stay in a great shape during your Erasmus.Read more
"Volunteering with ESN made me experience amazing moments and meet wonderful people, but it’s not only rainbows and unicorns in the land of volunteering."Read more
What makes our section really special is the atmosphere of support and encouragement. (...) I got this team spirit when I joined the section and found it the most captivating. Your ideas, feedback... that’s all welcome.
From an early age, everyone teaches us that it is important to be kind and to treat others with respect and understanding. They teach us not to raise our voices, to remain calm, and not to pour out our anger on others.
Volunteering not only gives you friends for life, but also unknowingly equips you for job interviews and prepares you for the scary ‘real world’. Here are the most common skills from volunteering you’ve most likely developed without realising!
Doing an ESC in the middle of a pandemic is not for everyone, but I’m proof that it can be a life-changing learning experience if you go into it without high expectations and with a flexible attitude.
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