Emotional Band-Aid

“In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.”  - BuddhaRead more
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Health

The endless world of what-ifs, by someone going on Erasmus during a global pandemic

Erasmus stands for having a whole lot of fun and making lifelong memories, while studying abroad with people from different cultural backgrounds, but what happens when there’s a global pandemic?Read more
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Erasmus, Travels, Culture, Health

World Mental Health Day - Building Bridges & Tearing Down Walls

Let's make this year's Mental Health Day the day we tear down the walls that separate us from our fellows, let us connect through our diversity and build new bridges. We are a singularity divided into 7 billion bodies.Read more
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Erasmus, Volunteering, Health

Why Are We Waiting For Tomorrow to Start Living?

We’re always talking about getting on with our lives. Well, we are. We get on with our lives. This is it. Maybe the problem is that I’ve always been driven by my wants. My life’s always been about tomorrow. And the idea that life is now… it’s horrible.Read more
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Erasmus, Health

Respecting your Self Limits and Mental Health

Sometimes, we forget what we really need, and we sacrifice ourselves on the altar of ephemeral entertainment in order to be socially acceptable or to find an escape from what troubles us. Read more
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Erasmus, Health

How Do Outdoor Exercises Help You Sleep Better?

Most people who suffer from short-term insomnia are either depressed, stressed, or both. Stress levels escalate at night because, for most people, you are alone with no one to talk to or anything meaningful to distract you from stressful life occurrences.Read more
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Health

Feel-Good Reads

Staying indoors is simple, staying entertained is another issue. Give your Netflix account a breather and check out these awesome books!Read more
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Culture, Health

How to maintain your well-being as a student in quarantine

During a pandemic everything is different and taking care of our well-being is extremely important. Here are a few tips that will help you take care yourself while COVID-19 is affecting our lives.Read more
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Health

How to Make Your Home Corona-Proof

Coronavirus is here, but there is no need to panic. You can still prepare your home and do everything in your power so that the virus does not get in or spread around.Read more
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Health

From One Erasmus Student to Another: Dealing with a Pandemic.

Erasmus is supposed to be this beautiful, carefree time in your life, that you look back on as if it were a dream. Seems like, for the past few months, life had other plans.Read more
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Erasmus, Health

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We know that, as a student, you’re often short on cash. We also know that a lot of European cities can be really expensive and it’s hard to find good food at restaurants that fit your budget!
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This term should sound familiar to anyone today. The prefix multi means more than one thing. Indeed, when speaking of multitasking, it’s hard to imagine an idyllic vision of a person practicing meditation. There are haters and lovers of multitasking.
Kindness has always been the driving force of every major social change, so it doesn’t come as a surprise that it could potentially be the key factor in changing the world.
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At some point in our lives, we all wonder whether there is a foundation in our existence or if we are just a set of circumstances. Either way, understanding human nature could lead us to understand ourselves.
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We all miss travelling a lot. What if we can get the same experience without leaving our home cities?
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Spooky season is officially on, but 2020 has changed our habits: social distancing is a must and trick or treating, our old-time favourite activity, must be put on stand-by. But that doesn’t mean Halloween is cancelled!

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