Maintaining a Sustainable and Healthy Lifestyle On the Road

Eating and drinking healthy can reduce the risk of disease and give you more energy. But when we think about travelling, we usually don’t associate it with healthy food. What if we tell you there are simple tips you can follow to make this a reality?Read more
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Erasmus, Health, Environment

6 Way to Love the Planet on Valentine's Day

Flowers, sweets, and cards are not as warm and fuzzy as you think...Read more
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Environment

Generation Climate Change 

I have been to many protests, but never attended a climate march. After moving abroad to study, I realised the importance of taking action, taking responsibility and speaking my mind about climate change because not everyone can and not everyone wants to.Read more
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Erasmus, Volunteering, Education, Environment

The Causes of ESN

ESN’s mission is to represent international students, but it can be done in many ways. Would you like to better understand ESN’s scope of work? Then this article is just for you!Read more
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Culture, Volunteering, Social Inclusion, Health, Education, Employability, Environment

The Environmental Drive of the Erasmus Generation

For our generation, climate change is one of the most pressing concerns we’re facing. The good news is, we can take action fighting it. Even when on an exchange!Read more
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Erasmus, Environment

Social Inclusion Days: For a Better World

Over 11,000 people in 27 countries all across Europe contributed to improving society during Social Inclusion Days organized by ESN this April. Are you ready to leave your mark?Read more
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Volunteering, Social Inclusion, Environment

Travelling in the zero-waste world

Travelling is never good for the planet. Well... except for when you are hiking with a bag full of tree seeds and planting them all over the place… Doesn’t happen too often, right?Read more
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Travels, Environment

8 best practices of the SocialErasmus Week

Great ideas lead to other great ideas. Check out some of the best practices of the SocialErasmus Week and let us bring change into our world!Read more
Categories: 
Volunteering, Social Inclusion, Environment

10 tips to become a sustainable Erasmus student

‘Towards Sustainability’: Start your Erasmus year right by applying sustainable habits.Read more
Categories: 
Erasmus, Environment

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It is every ESN section’s daily task to introduce students to the wonders of exchange, as well as to let them know that ESN is there to help. In order to do so, we have to make ESN visible, and ESN VSB - TU Ostrava knows how!
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If you've been dreaming of exploring the world, trying new experiences and doing all the things that you could never imagine doing or you feel too scared to do, there's only one simple solution: Pack up your bags and just go!
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The time has passed and your Erasmus experience is coming to an end, unfortunately good things don’t last forever. So, you probably keep wondering; what is going to happen with my Erasmus friends? Is our friendship going to last?
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When you think of people that go on Erasmus, you think of people in their 20’s, right? This is the story of Kata, a 38-year-old woman that did an Erasmus this year. 
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Starting my path as a volunteer in the network, I was more than thrilled to discover that ESN does not only stand for parties and drinks. In fact, it is so much more.
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Hands up, whose dream is to travel to the paradise of surfers, neverending beaches and the country where the Hemsworth brothers were born. You guessed it right, it’s time to talk about the Land Down Under - Australia.

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