Maintaining a Sustainable and Healthy Lifestyle On the Road

Eating and drinking healthy can reduce the risk of disease and give you more energy. But when we think about travelling, we usually don’t associate it with healthy food. What if we tell you there are simple tips you can follow to make this a reality?Read more
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Erasmus, Health, Environment

6 Way to Love the Planet on Valentine's Day

Flowers, sweets, and cards are not as warm and fuzzy as you think...Read more
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Environment

Generation Climate Change 

I have been to many protests, but never attended a climate march. After moving abroad to study, I realised the importance of taking action, taking responsibility and speaking my mind about climate change because not everyone can and not everyone wants to.Read more
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Erasmus, Volunteering, Education, Environment

The Causes of ESN

ESN’s mission is to represent international students, but it can be done in many ways. Would you like to better understand ESN’s scope of work? Then this article is just for you!Read more
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Culture, Volunteering, Social Inclusion, Health, Education, Employability, Environment

The Environmental Drive of the Erasmus Generation

For our generation, climate change is one of the most pressing concerns we’re facing. The good news is, we can take action fighting it. Even when on an exchange!Read more
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Erasmus, Environment

Social Inclusion Days: For a Better World

Over 11,000 people in 27 countries all across Europe contributed to improving society during Social Inclusion Days organized by ESN this April. Are you ready to leave your mark?Read more
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Volunteering, Social Inclusion, Environment

Travelling in the zero-waste world

Travelling is never good for the planet. Well... except for when you are hiking with a bag full of tree seeds and planting them all over the place… Doesn’t happen too often, right?Read more
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Travels, Environment

8 best practices of the SocialErasmus Week

Great ideas lead to other great ideas. Check out some of the best practices of the SocialErasmus Week and let us bring change into our world!Read more
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Volunteering, Social Inclusion, Environment

10 tips to become a sustainable Erasmus student

‘Towards Sustainability’: Start your Erasmus year right by applying sustainable habits.Read more
Categories: 
Erasmus, Environment

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When you think about it, Erasmus is like a reward you give to yourself: a reward in the form of freedom.
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When and how to book a flight? Is there a right day, time or website?
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Have you ever thought about going abroad? Well, did you know that many employers seek students who have international experience?
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If you think that your Erasmus is an amazing opportunity to visit all the places you have always dreamed about, then you are absolutely right.
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Want to know about the added value of volunteering for ESN? We have real life examples right here.
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In one way or another, almost everyone suffers from post-Erasmus depression. Here are a few ways to not give in to it.

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