Maintaining a Sustainable and Healthy Lifestyle On the Road

Eating and drinking healthy can reduce the risk of disease and give you more energy. But when we think about travelling, we usually don’t associate it with healthy food. What if we tell you there are simple tips you can follow to make this a reality?Read more
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Erasmus, Health, Environment

6 Way to Love the Planet on Valentine's Day

Flowers, sweets, and cards are not as warm and fuzzy as you think...Read more
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Environment

Generation Climate Change 

I have been to many protests, but never attended a climate march. After moving abroad to study, I realised the importance of taking action, taking responsibility and speaking my mind about climate change because not everyone can and not everyone wants to.Read more
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Erasmus, Volunteering, Education, Environment

The Causes of ESN

ESN’s mission is to represent international students, but it can be done in many ways. Would you like to better understand ESN’s scope of work? Then this article is just for you!Read more
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Culture, Volunteering, Social Inclusion, Health, Education, Employability, Environment

The Environmental Drive of the Erasmus Generation

For our generation, climate change is one of the most pressing concerns we’re facing. The good news is, we can take action fighting it. Even when on an exchange!Read more
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Erasmus, Environment

Social Inclusion Days: For a Better World

Over 11,000 people in 27 countries all across Europe contributed to improving society during Social Inclusion Days organized by ESN this April. Are you ready to leave your mark?Read more
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Volunteering, Social Inclusion, Environment

Travelling in the zero-waste world

Travelling is never good for the planet. Well... except for when you are hiking with a bag full of tree seeds and planting them all over the place… Doesn’t happen too often, right?Read more
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Travels, Environment

8 best practices of the SocialErasmus Week

Great ideas lead to other great ideas. Check out some of the best practices of the SocialErasmus Week and let us bring change into our world!Read more
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Volunteering, Social Inclusion, Environment

10 tips to become a sustainable Erasmus student

‘Towards Sustainability’: Start your Erasmus year right by applying sustainable habits.Read more
Categories: 
Erasmus, Environment

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Is productivity a new kind of addiction?
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At the beginning of the lockdown in Portugal, I stumbled upon Ana’s blog article, a fellow Croatian ESN volunteer that found herself doing Erasmus in Aveiro, my hometown, this semester.
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When I left for my mobility, my family and I were going through a difficult time. My father was ill, but still encouraged me to pursue my dreams. This period brought on many challenges. Thanks to my Erasmus family, I found a way to pull through.
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Most people who suffer from short-term insomnia are either depressed, stressed, or both. Stress levels escalate at night because, for most people, you are alone with no one to talk to or anything meaningful to distract you from stressful life occurrences.
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Staying indoors is simple, staying entertained is another issue. Give your Netflix account a breather and check out these awesome books!
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“In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.”  - Buddha

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