Sleep is an essential part of our lives, yet many of us neglect it completely. In a hectic life we rarely get enough hours of rest, not to mention its quality, and we may not even realise the consequences. It’s time to take better care of yourself!
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Health
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In one way or another, almost everyone suffers from post-Erasmus depression. Here are a few ways to not give in to it.
What is it like to work for Europe's largest network of student organisations?
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Although summer is a slower time for ESN, it is important to not completely lose touch with your members.
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Are you afraid you'll lose all your friends back home and not understand a word anyone's saying? Take it from us: you'll make it.
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If we look at statistics, Spain is the most popular Erasmus destination country. And now, Madrid has won the title of the best Erasmus city. They must be doing something right!
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The Erasmus experience doesn’t have to end. Look at it as a beginning of a new chapter.

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