Eating and drinking healthy can reduce the risk of disease and give you more energy. But when we think about travelling, we usually don’t associate it with healthy food. What if we tell you there are simple tips you can follow to make this a reality?
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Erasmus, Health, Environment
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Yes, it is that time of year again; The aroma of mulled wine and handmade candles, the sky full of fairy lights, – Christmas markets are opening! Do you still think they are all the same? Wrong! Welcome to the class 'Christmas diversity around Europe'.
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To end 2019 with a bang, the Section in the Spotlight travels to our 40th country, one of the youngest sections in our network: the incredible ESN Kyiv in beautiful Ukraine!
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It has been years since your Erasmus and you still miss everything, but mostly your Erasmus friends. It is that moment when you realise that you might never see them again. All that is left are memories, and their value is often greater than you realise.
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Keeping in touch with your Erasmus friends after the exchange is over is not always easy, but these friends have made sure they meet each other at least once a year for the past 10 years! Here’s an Erasmus friendship that has lasted a decade!
It is every ESN section’s daily task to introduce students to the wonders of exchange, as well as to let them know that ESN is there to help. In order to do so, we have to make ESN visible, and ESN VSB - TU Ostrava knows how!
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If you've been dreaming of exploring the world, trying new experiences and doing all the things that you could never imagine doing or you feel too scared to do, there's only one simple solution: Pack up your bags and just go!

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